For the health of your scalp and hair, it is important to brush your hair every day before showering. Make sure to brush your hair from the scalp to the end.

Having worked as a therapist for many years, I have always wondered how to truly relax.

Of course, massage techniques, choosing acupressure points, and massaging the muscles properly are important.

No matter how hard the therapist tries, the client may feel nervous. So how can a therapist know if a client is relaxed? I realized it’s through breathing.

When I give a head spa, I feel the rhythm of the client’s stomach breathing.

My therapy is corresponding to their breathing intervals.

That’s why people can get a deep relaxing session, like yoga.

Acupressure Points on the Head and the Effects of Head Spa

There are several acupressure points of the head that can help relieve stress, improve circulation, and promote relaxation.

A head spa treatment stimulates these points, leading to various benefits.

The key acupressure points are shown in the photo, and their effects vary as indicated.